OUR SAUNAS EMIT
Our team has shown in studies that high sauna use is associated with lower blood pressure. Additionally, it's known to trigger an increase in heart rate equal to that seen in low to moderately intense physical exercise.
Dr. Jari Laukkanen
Sauna Research Institute
During the long cold Canadian winters, saunas offer outstanding benefits. From boosting immunity, to supporting Seasonal Affective Disorder, infrared saunas can be a key ingredient to enhancing your quality of life during the winter season.
By expanding blood vessels, inducing deep sweat and stimulating lymphatic flow, our infrared sauna improves circulation, which helps your immune system and supports detoxification. Also, as an added bonus, the hot dry environment is inhospitable to harmful microorganisms.
Chronic Pain
Weight Loss
Muscle Relief
Healthier Skin
Arthritic Relief
Relaxation
Improved Sleep
Better Circulation
Your sauna, shower and change room is completely private. You’re in complete control. Want to adjust the temperature or music midway through? No problem! While a typical session is 30-45 minutes, we reserve the room for 75 minutes to give you ample time shower up without a rush.Â
